Using creativity, ingenuity, and pizzazz, early African American women virtually invented many of the wonderful foods that have endured hundreds of years to still grace our tables and delight our taste buds to this day! Meet these admirable women, learn their cooking secrets, and try their recipes for yourself! This 36-page reproducible book is a sampling of the talent from the past and present.
A partial list from the Table of Contents includes:
Hoppin' John
Okra, Roux, and Gumbo
Collards and Greens
Soups and Stews
Sweet Potatoes: I Yam (Not) What I Yam
Black Food in the White House
Soul Food
Question For Discussion & Activities
Further Resources
Glossary of Kitchen Era Cooking Terms